“Chayote, also known as choko or vegetable pear, is a type of squash that is native to Mexico but is widely cultivated in many parts of the world, including India. In India, chayote is known by various names such as “chow chow” in Tamil, “”iskush”” in Hindi, “”seemebadnekai”” in Kannada, and “shower” in Punjabi.
Chayote is a versatile vegetable that can be cooked in a variety of ways, including boiling, steaming, frying, or baking. It has a mild flavor and a slightly crunchy texture that makes it a great addition to salads, stir-fries, soups, and stews. Chayote is also used in many traditional Indian dishes, such as sambar, avail, and thoran.”