Coconut is an extremely steady fruit. It is a grown-up fruit of the cocos Nucifera palm.

The fruit is approximately spherical to oval in shape and measures between 5-10 inches in width. Its hard external husk is light green and turns grey as the nut grows up.

The husk is concerning 1-2 inches in thickness and completed of solid fibres

Coconut is a very stable fruit

Coconut is a fruit of the coconut palm tree its stalk is one to two feet in diameter.

It is used to prepare more dishes like biscuits and sweets, gravies and juices.

Coconut meat is used dried or fresh in cooking, especially in desserts and confections such as macaroons.

Coconut is to stabilize blood sugar, lowering cholesterol, heal, hydration and even replace blood plasma in an emergency.