Fresh Bananas are among the most important food crops on the planet.

Bananas contain a number of vitamins and minerals in decent amounts.

Banana is a fruit that grows near tropical rainforests. All parts of the plant, including the fruit, leaves, “false stem,” stem, flowers, and roots, can be used.

Bananas contain three natural sugars – sucrose, fructose and glucose. bananas have a bad reputation in the diabetes community because they are high in carbs and natural sugars

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